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METCON Review

[quote author=”Lauren Miller”]
METCON goes past just being a great workout. Having the support of the coaches and being with great people is what METCON is all about.
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[toggle title=”When are classes offered?”]
METCON is held 6 days week.

Monday-Thursday class is at 7:00pm and Friday at 6:00.

Tues & Thurs we have an additional class at 5:30.

Saturday METCON is at 11:00am
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[toggle title=”Do I have to wear a heart rate strap”]
No, the heart rate monitoring system is a perk not a requirement. We want to make sure you get the most out of every class so it is encouraged but not mandatory.
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[toggle title=”How long are the classes?”]
Each METCON class lasts 30min. we get you in and out and back to your life.
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