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PERSONAL TRAINING in Louisville, KY

Stop Guessing. Start Making Progress.

Get stronger, move better, lose body fat, and build confidence with one-on-one personal training at Everyday Athletes. Our Louisville personal trainers create a customized training plan around your goals, experience, schedule, and lifestyle.

Schedule a Free Consultation
  • 1-on-1 Dedicated Coaching
  • Custom Nutrition Blueprint
  • Weekly Progress Audits
ELITE PERFORMANCE

Membership Benefits

A Premium athletic approach built on scientific design, customized guidance, and modern training tools to unlock your ultimate potential.

1:1 In-Person Sessions

Real-time professional coaching, instant performance feedback, and biomechanical form correction during every single lift.

Custom Training Plan

Carefully tailored programming structured directly around your career, busy schedule, recovery capabilities, and fitness goals.

Cardio Programming

Strategically targeted cardio intervals that efficiently accelerate fat loss and metabolic output without mental or physical burnout.

Nutrition Guidance

Simple, structured nutritional plans and calculated macro splits optimized to power performance and improve lean body composition.

Fit Log Tracking

Access a dedicated member application to record your daily weights, track strength plateaus, and view comprehensive performance progress.

24/7 Gym Access

Fully integrated into your premium training plan. Unlock unlimited entry to state-of-the-art conditioning space anytime.

Louisville's Premier Strength & Performance Facility

Premier Personal Training in Louisville, KY

Personal Trainers Who Understand Your Goals

There is no one-size-fits-all approach to fitness. At Everyday Athletes, our personal trainers take the time to understand where you’re starting, what you want to accomplish, and what has or hasn’t worked for you in the past.

Whether your goal is to lose body fat, build muscle, increase strength, improve your health, move better, or simply feel more confident in the gym, we’ll create a training program designed specifically for you.

Our personal training clients range from complete beginners who have never followed a structured workout program to experienced lifters and athletes looking to take their performance to another level.

More Than Just a Workout

A great personal trainer doesn’t just tell you what exercises to do. Your coach teaches you how to train, monitors your progress, keeps you accountable, and continually adjusts your program as you improve.

You’ll train inside Everyday Athletes’ new gym in Louisville, KY, with access to an extensive selection of strength equipment, cardio equipment, functional training areas, and recovery services.

Our goal isn’t to make you dependent on a trainer forever. It’s to help you become stronger, healthier, more capable, and more confident in what you can do.

  • 1-on-1 athletic coaching tailored to your lifestyle
  • Comprehensive posture, strength, and mobility screens
  • Louisville's premium strength and athletic facility access
  • Goal-oriented accountability and nutritional guidance

EXCLUSIVE ORIENTATION

Schedule Your Free Orientation

Not sure where to start? Meet with one of our Louisville personal trainers to talk about your goals, training history, schedule, and what you’re looking for from a personal training program.

We’ll help you determine the best path forward — with no pressure and no obligation.

  • 1-on-1 Fitness assessment with an elite coach
  • Personalized goal mapping & progression timeline
  • Tour the Everyday Athletes facility
  • Review your training and injury history
  • Get matched with the right coach

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EXPERIENCED. EDUCATED. INVESTED IN YOUR SUCCESS.

Meet Our Personal Training Team

Whether you're brand new to the gym, looking to get stronger, trying to lose weight, or training for athletic performance, our coaching team is here to help you make progress.

Brian Figg

Head of Strength & Conditioning

Credentials: CSCS, TSAC, HSCS, NASM-PES, USAW-L2

Education: B.S. in Exercise Science University of Louisville

I believe true strength is built from the ground up, combining solid functional mobility with relentless discipline. Every training session is an intentional opportunity to redefine your physical and mental limits.

Randi Crees

Lead Performance Coach

Credentials: NASM - CPT

Education: B.S. Johnson & Wales University

I believe great coaching is about meeting people where they are and helping them become stronger, healthier, and more confident. Connecting with clients and making training both effective and enjoyable is why I love working with people.

Anthony Sams

Performance Coach

Credentials: NASM - CPT

Education: B.S. in Sports Medicine Campbellsville University

I believe everyone has an athlete inside them, and my goal is to help you become stronger, faster, and more capable in everything you do. Whether you’re training for a sport or simply want to perform better in everyday life.

Corey Hunter

Performance Coach

Credentials: NASM - CPT

Education: B.S. Exercise Science University of Louisville

I’m passionate about helping people push beyond what they thought they were capable of and see real progress from their hard work. My approach is simple: train with purpose, stay consistent, and make every session count.

REAL PEOPLE. REAL PROGRESS.

CLIENT SUCCESS STORIES

Everyday Athletes

Personal Training FAQs

How much does personal training cost in Louisville?

Personal training pricing depends on how often you train and the type of coaching that's best for your goals. Schedule a free consultation and we'll help you choose the training option that makes the most sense for you.

Absolutely not. Many of our clients start personal training because they don't know where to begin. Your trainer will meet you at your current fitness level and progress your workouts as you become stronger and more confident.

Our Louisville personal trainers work with clients pursuing a wide range of goals, including weight loss, strength, muscle building, improved mobility, general fitness, athletic performance, and simply feeling better and more capable in everyday life.

Yes. Your training program is built around your individual goals, experience, schedule, abilities, and progress. Your coach will continue adjusting your program as you improve.

Our personal training options can include access to Everyday Athletes' 24/7 Louisville gym, allowing you to complete additional workouts outside of your scheduled sessions.

We'll talk about your goals, training experience, schedule, and what you're looking for from a personal trainer. You'll also have an opportunity to see the facility, ask questions, and learn which training option may be the best fit for you.

Everyday Athletes is located at 10000 Grassland Drive in Louisville, KY 40299. We serve personal training clients from Jeffersontown, Middletown, Fern Creek, Hurstbourne, East Louisville, and surrounding Louisville communities.

Ready to take the first step?

Schedule Your Free Consultation